Rosacea is a very common skin disorder that will generally appear around the nose and checks area. It is a chronic problem that is usually mistaken for acne (referred to as acne rosacea) or simply blushing. Therefore, most people who actually have rosacea do not treat it.

This isn't a real problem, except for the fact that rosacea gets increasingly worse as we age so not treating it opportunely means that you may never be doing anything to prevent it. Without treatment, rosacea symptoms can present themselves as ocular rosacea (eye rosacea) and rhinophyma (an enlarged and bulbous nose). However, when treatment begins early on, rosacea can be kept under control.

Medical Rosacea Care

Medical treatment for rosacea includes oral antibiotics, topical medication, and even electrocauterization. Laser and light therapies can also have a positive effect on rosacea skin conditions. However, the type of treatment needed will be determined by the subtype of rosacea the person has.

Tips for Daily Rosacea Care

Your doctor will recommend the best rosacea treatment for your type of rosacea. But, there are also several habits that you should adopt in order to your rosacea problem under control. Incorporating these simple habits to your lifestyle will help reduce your chances of flare-ups.

First of all, you should identify which activities cause your rosacea to flare-up and avoid or moderate your exposure to them. Triggers differ for every person, but there are some common denominators among rosacea sufferers.

Heat is one of the main triggers of rosacea flare-ups. During the summer months try to wear loose clothing and stay out of direct sunlight. Keep your body temperature by sipping cool drinks throughout the day.

During the colder months of winter you should stay away from open flames. Stay at a safe distance from these places and avoid drinking hot drinks or alcoholic beverages.

When you exercise, no matter what the season, stay in well ventilated areas. Some people enjoy outdoor activities, but even they should make sure not to expose themselves to strong winds which can also trigger rosacea flare-ups.

Another very common trigger are hot showers. Hot showers not only set off rosacea, they can also lead to dry, itchy skin. It is best to take shorter showers with warm water and to moisturize as soon as you get out of the shower.

Sun exposure is another common trigger. Which brings about another important point. rosacea sufferers should never forget to use sunblock or wear protective clothing. By using a wide brimmed hat you can enjoy the sun and protect your skin in the process.

Stress is also a big factor in rosacea breakouts. Keeping your rosacea under control is vital. For example, if you discover that stress is one of your triggers, try doing yoga or meditating to lower your stress level.